Gentle Ways to Get Rid of Your Toxic Friends

Getting rid of toxic friends can be a difficult but necessary step for your mental and emotional wellbeing. 

Here are some gentle ways to distance yourself from toxic friends:

Be Honest: It's important to be honest with your friend about your feelings and concerns. Explain to them how their behavior is impacting you and why you need some space.

Set Boundaries: Set clear boundaries with your friend about what you're comfortable with and what you're not. This may involve limiting the amount of time you spend with them or avoiding certain topics of conversation.

Focus on Positive Relationships: Instead of cutting your friend out completely, focus on nurturing positive relationships with other friends who uplift and support you.

Take a Break: Sometimes, taking a break from the friendship can be helpful in gaining perspective and setting boundaries. You can take a break by reducing your communication or taking some time apart.

Seek Support: Reach out to other friends or a therapist for support during this difficult time. It can be helpful to have someone to talk to about your feelings and concerns.

Remember, it's okay to prioritize your own mental and emotional wellbeing, even if it means distancing yourself from toxic friends. By setting boundaries and focusing on positive relationships, you can create a healthier and happier social circle.